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Work with me

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Patti Sabla, HSP Life Coach

You deserve all the help you can get.

Why go it alone?

Maybe you feel like therapy is too intense for what you have going on but you still want some guidance

As a Self-Development Coach, I help woman like you become the best version of yourself without

sacrifice or compromise.

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Coaching Package

creating goals, changing mindset, and kicking butt

The sky is the limit for highly sensitive women when it comes to these sessions.  Want to change your money mindset?  Start your own business?  Stop people pleasing?  Feel confident in your life decisions? 


This life-changing FOUR MONTH package is perfect for highly sensitives who are looking to make a big change in their life and want guidance and accountability along the way.


In addition to creating an action plan, you will learn strategies, tools and techniques to help navigate life as an HSP.  My mission is to help you thrive!


  • One 2-Hour Jump Start online coaching session

  • Six 90-minute recorded online coaching sessions (typically every two weeks)

  • Seven email check-ins (opposite weeks of the sessions)

  • One 90-minute online wrap-up session



Coaching Package
Full-Day Intensive
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Half-Day Intensive

short term coaching, long term results

Don't have the time for months of coaching?  Maybe you are just looking to brainstorm with someone and then hit the ground running.  Perhaps you don't even know where to start and just want some guidance to point you in the right direction. 


Whatever the reason, Intensives are a great way to get a lot done in a short amount of time!


  • 30-minute online call to discuss your goals and create an awesome action plan (before the Intensive)

  • Prep work to guide us for the big day!

  • 3 Hours of coaching through recorded online video call



Half-Day Intensive

Extra bits and bobs:

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Two-Hour Breakthrough Clarity Session

perfect for brainstorming or as a jumping off point

Have a bunch of ideas swirling around in your head but can't seem to get focused?  Want to get feedback on your ideas with undivided attention?  Need help creating specific goals, designing a timeline, or identifying blockages?

Whatever the reason, Clarity Sessions are a great way for HSPs to breakthrough whatever is keeping you stuck, help you get clear on what you want and jump start your progress


  • Questionnaire to complete beforehand to help guide the session

  • 2 Hours of coaching through recorded online video call

  • 1 Follow up email to clarify or elaborate



Want to learn more?

Food for thought

"Many people think they lack motivation when

what they really lack is clarity. It is not always

obvious when and where to take action."

                                                             ~ James Clear (author of Atomic Habits)

What  they're saying...

Patti was like a cheerleader for my soul!  Since working with her I am shocked at how much I have changed.....less fearful, more confident, and actually asking for what I need.  Total game changer!

R.R., South Carolina


Reach out & let's chat!

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Patti Sabla, HSP Life Coach

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