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Helping Highly Sensitive Women
Navigate  the Non-HSP world
Through One-on-One Coaching



Are you ready to...

- Overcome overthinking and overwhelm

- Make a big change but don't know where to start

- Stop feeling like an imposter

- Break the paralyzing cycle of perfectionism

- Conquer your limiting beliefs

​- Say goodbye to second guessing yourself

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Can you relate?


As a Highly Sensitive Woman,

do you worry that people are

going to discover the "real" you?


From the outside, it looks like you

have it all together, but on the

inside you feel like a mess?

If so, you are NOT alone.

Being hyper sensitive

can be challenging!

Using highly actionable advice,

here are some of the issues I help

Highly Sensitive People (HSP) overcome:

Second guessing yourself

Not knowing what steps to take first

Procrastination & Perfectionism 

Silencing that inner critic

Scarcity mindset

Fear of judgment and criticism

Imposter syndrome 

Feeling pressured by "Hustle" culture

Living in a constant state of overwhelm


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9 Lesser Known

HSP Traits

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You've read the self-help books.

You've listened to all the podcasts. 

You've watched the webinars.

You've bought the courses.

and. nothing. has. changed. 


It's time to try something different.

Life coaching will help you experience less overwhelm so you can

get more done and feel less behind.  

How many more years do you want to keep going like this? 

How much more time do you want to waste?

How much longer are you going to keep telling yourself something has to give?

I can help you get unstuck.



Together we will take all of those swirling thoughts and ideas

out of your head and turn them into reality.


We will start by making a customized,

step-by-step plan and watch the changes happen!

It's time for a change!

Does  any  of  this
sound familiar?

HSP Coaching is for you if:

You are tired of being in a constant state of overwhelm (one of the biggest issues for HSPs)

You want to break free from past conditioning that is holding you back and keeping you stuck

You are tired of feeling like you always have to be "busy" or productive to show your worth

You do really well when held accountable to someone (HSPs are a conscience bunch) 

You are neurodivergent and wants help navigating a neurotypical world

You have a sensitive personality and not sure if a non-HSP coach will be the right fit

You are ready to have an abundant mindset

You have tried the self-help route and just can't seem to make positive changes stick


Can you name one?

Meet Patti

Therapist turned HSP Coach for Highly Sensitive Women

I help high achieving, overwhelmed,

introverted, neuro-diverse women with

goal setting, mindset change and accountability. 

Together we can

Eliminate your mental blocks that hold you back

Remove any money hang-ups

Raise your vibrations and upgrade your manifesting​

Identify your goals and make a super specific plan 

Rediscover how you can play and have fun

Conquer your limiting mindsets

Decrease your stress and increase your focus

Create a self-care practice that you don't feel guilty doing

Help you set boundaries so you experience less resentment

Find the confidence to make big life changes

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Learn more about Patti Sabla here!

The sky is the limit for highly sensitive women when it comes to these sessions.


  • Ready to make a big change but don't know what to do first?

  • Want to banish your money mindset and live a life of abundance

  • Quit your job and start your own business

  • Set boundaries and say no? 

  • Stop people pleasing? 

  • Feel confident in your business and personal life decisions? 


This life-changing FOUR MONTH package of private coaching is perfect for highly sensitives who are looking to make a big change in their life and want guidance and accountability along the way.


  • 1 Jump Start Planning Video Session (90-minutes)

  • 6 Strategy Video Sessions (60-minutes)

  • 1 Wrap Up & Review Session (60-minutes)

  • 7 Support Email Check-Ins For Accountability Between Sessions



You will be provided with a recording of each coaching session

NOTE: Supplemental Sessions available for additional fee.

In addition to creating an action plan, you will learn strategies, tools and techniques to help navigate life as an HSP.


My mission is to help you put into action all the plans you've had swirling in your head!



or 2 payments of $1300

or 4 payments of $650

If what you just read feels like I am talking about you,

click here to chat with me.

Let's see if we are a good fit!

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